Kratos
Member
I disagree - when I'm hiking hard my heart rate is between 140-160bpm, same as when I'm going for a brisk cycle or a run, and it keeps me just as warm as doing those two activities.
(I have to cycle in shorts unless it's below freezing or I get too hot).
So you keep your HR at 140-160 BPM for 15+ minutes?
I can't say I share your experience.
(I wear shorts year round, well below freezing. Just because I want to.)
Also, your period should have gone inside your parentheses.